You do not have to earn your food



A saw a post on instagram the other day, in fact, I see posts like it on social media all the bloody time. At the time, I didn't think much of it. Honestly, I scrolled right past it and filled my morning with pretty things and glimpses into peoples manicured realities. I forgot about it, and went on about my day. But later that afternoon it popped up again. Except this time it was in my feed that I have dedicated to health and wellness. And I am not going to lie. It pissed me off.

It looked like an innocent 'fitspo' kind of post... [gosh I am rolling my eyes as I write that. I hate that word for so many bloody reasons] A strong, fierce women in the middle of a renegade row. I can only imagine the focus and strength to complete that move took. The caption is what rubbed me the wrong way. "Earn your Sunday Brunch" I am sorry. But get fucked.

Hairy bits and pieces

Hair. We've all got it. Ok, sweeping generalisation. Some of us have it, some of us don't and well some of us had it and then lost it. Some of us have a shit tonne of it (my husband is in this camp) and around 50% of the worlds population have been taught from the time we hit puberty that we should be ashamed of our body hair. So much so that we should use razors, creams, lasers or any other means possible to get rid of it. Because you know. Hair is gross. But only if you are a woman.*

*it should be noted that while I will use the terms “men” and “women” throughout this article, I do not intend to exclude those individuals who identify with non-binary or fluid gender identities.

Did you say Pies and Lattes?


I don't know about you, but when it comes to the gym, I don't try new stuff out very often. Its probably two-fold. One, I like to feel like I am in control. New classes always throw out new moves, that everyone else seems to know, except you.  Suddenly everyone is moving to the right, and I'm still doing arm circles and shuffling to the left. New stuff takes concentration, and coordination. Sometimes, I don't have either of those things at the gym. I like to zone out, do what I know. Give me a pump class any day people. There ain't too many variations of counts 2-2, 3-1 and 4-4. Or of course singles, or pulses. Dear Lord. Single pulse squats. Please no. And then of course there is number two. The whole being terribly self conscious thing. Ya know, not knowing how your body is going to react. The age old question... am I going to be able to bend that way or am I going to survive that new move? Sorry to break it to you folks, the answer is probably not.

I believe in the infinite power of women

I have said it before and I will say it again. I believe in the infinite power of women. I am also a giant political nerd. This isn't a secret. If you follow me on twitter, you would have seen my incessant posting during the recent American presidential election. I watched as two people fought for, what some consider, the most powerful political position in the world. One was potentially the most qualified candidate that had ever graced the ticket. She also happened to be a woman. The other candidate, could arguably the least qualified candidate to ever have their name on the ticket, and a man. I watched as she continually won debates, fought for inclusion, politically outmanoeuvred her opponent. Politics, media representation and history aside, honestly, I should have watched her win. However, as I sat at home and watched state after state roll in on the television, I watched, like most of you, as she lost the race to shatter one of the highest glass ceilings in existence.

New Year... Old You.


It has already been 6 days of the New Year, and I am already tired beyond belief. I am tired of “New Year, New Me” mantra’s being posted all over social media. Our culture of instant gratification neatly lends itself to the idea that the turning page of a calendar could mark the beginning of a whole new self. This new you involves pressing some kind of magical rest button on the old you, wiping clean those bad habits, embarrassing moments, and personal failures; out of the old, disappointing body comes the fresh, new self that you can finally be proud of. Or something like that, Right? Wrong.

You might have new intentions, you might have new goals, but you, you are the same. You are the same glorious human that woke up 7 days ago and planned what to wear for that New Year’s Eve party you were so looking forward to. You are the same cuddly babe who 14 days ago hugged your family a little bit longer, because it was Christmas, and you realised you hadn’t held your family enough in 2016. You are the same kind, generous person who gave their time and kindness to their friends throughout the past year, the same babe that did something that scared you, or inspired you, or maybe that motivated you to try something different. I hate to break it to you, but you, as a person, are the same as you were 6 days ago.

The things that will be...


So tomorrow will be the start of a brand new year. Can you believe it? If you are anything like me, you are ready. Ready for the new challenges, opportunities and experiences that a new year brings, and ready to see the close of the year that was. Of course, just like me, there might be a little bit of trepidation as the new year approaches. As much as it is a fresh start, there is also a bit of presumption that comes with that shiny number 1 on the calendar.Almost a heavy expectation that suddenly life is going to be better or something. Lucky for me [and hopefully for you] I don't tend to buy into that bullshit. New years resolutions fade, things happen, priorities change. In reality the 1st of January is just another day, in a series of days, to lead to weeks, months and years that make up our lives.

The things that were...



If you haven't walked past a calendar recently, you might not know that it is the end of the year. If you haven't been on the internet recently, you also might not know that 2016 has been a bit of a shit year for a lot of people. Now for me, personally, it hasn't been terrible, there have been some rough patches, but there have been some pretty awesome ones too. Taking a step back from me [because you know, its not all about me all the time] looking at the world around me, I get it. We have lost people, we have seen a changing political landscape, the environment has changed around us right before our very eyes. There has been war, and death, and senseless violence. Its been a big year. I have drunk a lot of wine this year. But hey, any excuse for champagne right?

THIS WEEK ON INSTAGRAM

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